The Best Orthopedic Pillows For a Pain-Free Night's Sleep
Is your pillow giving you neck pain and headaches when you wake up? Consider one of these best orthopedic pillows instead.
Do you suffer from neck or back pain when you wake up? Do you often have a headache first thing in the morning?
If you've been experiencing persistent restlessness at night or struggling to get comfortable in bed due to aches and pains, it might be time to change up your bedding or mattress, but particularly your best orthopedic pillows.
We've listed the best orthopedic pillows to buy for different sleeping positions, niggles, and targeted support. Find out how one of these pillows can work for you and give you the undisturbed sleep you deserve!
Best orthopedic pillows at a glance
Trying to find an orthopedic pillow specific to the support you need or to your sleeping position? This shortlist should help you navigate our list and find the right one for you.
• Ideal for all sleep positions: Patented Contour Pillow with Cooling Gel
• Ideal for neck pain and support: cervical memory foam pillows Queen Sized Pillows
• Ideal set for all sleep positions: DOSLEEPS Set of 2 Pocket Spring Memory Foam Pillows
• Ideal for a firm and adjustable support: Sleepsia Pillow
• Ideal for side sleepers: Sealy Posturepedic Pocket Spring Pillow
• Ideal for contoured neck support: Deep Sleep Supportive Washable Hypoallergenic Pillow
• Ideal for pressure and pain relief: Tempur Original Support Large Queen Pillow
• Best orthopedic leg pillow: ComfiLife Orthopedic Knee Pillow
• Best orthopedic travel pillow: Travel Ease Car Lumbar Support Back Cushion & Headrest Neck Pillow
What is an orthopedic pillow?
Orthopedic pillows Uk are a popular choice that can be used to naturally correct your posture and spinal alignment while you sleep. It reduces pressure on your spine and neck meaning your back can get the rest it needs.
Their unique design features ensure you sleep comfortably and, as we all know, a proper night’s sleep gives your body the much-needed time to rest, repair and keep your immune system strong.
Are orthopedic pillows any good?
According to Dr Rishi Loatey, Certified Chiropractic Extremity Practitioner and member of the Royal College of Chiropractors and Fellowship of the British Chiropractic Association, "We spend a lot of time in bed. If you are sleeping with an unnatural spinal position, it can cause strain on spinal joints.
"Eventually, it can impact how well your spine is aligned. In fact, it’s not uncommon for patients visiting our chiropractic clinic in Ealing to have poorly aligned spines caused by years of poor sleeping habits.
"Poor sleep habits can cause muscle strains - the muscles in the back are impacted greatly by the quality of your sleep. That’s because they are stressed when your spine is in an abnormal position."
So, using a Orthopedic Memory Foam Pillow that can help keep your spine in a neutral position will do wonders for your neck and back health. It could also help prevent your muscles from straining, and help those with existing sleep disorders to find a comfortable sleeping position more easily.
Best orthopedic pillows
There's a whole range of orthopedic pillows to suit every style of sleep and comfort with ergonomic pillow for neck pain and back pain, from memory foam to contoured orthopedic pillows. Thankfully, they don’t have to be expensive to be effective, and good-quality ones will come with a guarantee so you can feel confident in your purchase.
To help you wade through the many choices available, we’ve rounded up the best orthopedic pillows on the market – so snug you’ll wonder why you didn’t buy one sooner.
Comments
Post a Comment